KNOW YOUR BEQ SCORE

TAKE THE BEQ(BOZARTH EMOTIONAL QUIZ)
SCORING
1 DON'T AGREE 3 SOMEWHAT AGREE 5 TOTALLY AGREE

I don't have a problem LETTING IT GO
1 2 3 4 5
I never interrupt anyone while they are talking.
1 2 3 4 5
I stay relaxed and composed under pressure.
1 2 3 4 5
I can identify negative feelings without becoming distressed.
1 2 3 4 5
I stay focused when I .... um.....am .....
1 2 3 4 5
I freely admit to making mistakes. That is line 1 in the Bozarth Oath.
1 2 3 4 5
I am sensitive to other people's emotions and moods.
1 2 3 4 5
I can receive feedback or criticism without becoming defensive.
1 2 3 4 5
I calm myself quickly when I get angry or upset. Using a lawn chair.
1 2 3 4 5
I communicate my needs and feelings honestly during Jer games
1 2 3 4 5
I can pull myself together quickly after a Bozarth has beat me.
1 2 3 4 5
I am aware of how my behavior impacts no one.
1 2 3 4 5
I pay attention & listen without jumping to conclusions.
1 2 3 4 5
I take regular time out (once a month/quarter) to reflect on my core purpose and vision(HA) for how I want to live my life. The Cabin is excluded.
1 2 3 4 5

IF YOU SCORED 60+ YOU ARE A PISS ANT
IF YOU SCORED 50-59 YOU ARE SOLID
IF YOU SCORED 35-49 YOU ARE STABLE
IF YOU SCORED 20-34 YOU NEED HELP
IF YOU SCORED 19 OR BELOW YOU ARE A BOZARTH